Health

From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

Dear passenger in Seat 36B on American Airlines in 3 weeks…

Thank you for the motivation. You see things like health, and how I look are not good enough motivation for me because...I don’t know. But intruding...

MFP vs Fitbit vs TDEE

Okay so for context, I am a 26M, SW/CW: 218, GW: 130(ish). I am using IF and CICO to get to my goal. Fell off the...

1 year 100 lbs lost (pic in comments)

On May 4 of last year I started counting calories and then started doing Yoga. Yoga has made all the difference in the world to me...

Easy vegetarian recipes?

Hi all, I’m new to this community so excuse me if you’ve seen similar posts. I’m wondering if anyone has any simple, healthy vegetarian recipes they’d...

Hate Push-Ups? You’ll Want to Try THIS Variation

Holding a plank is tough, but doing push-ups on your toes? It can seem near impossible if you’ve been on a fitness hiatus. Luckily, there are plenty of...

Counting calories freed me

I have been steadily losing weight for about two months now. It may not seem a lot but the average length of my previous attempts was...

8 Ways to Amp Up Your Bodyweight Workout

You’ve got squats down, you can lunge with the best of them, your push-ups are on point, and you’re a burpee pro. Bodyweight exercises are amazing at keeping...

Does anyone else sometimes feel like eating is becoming a "job"?

Sometimes on weekends I wake up late and just go for a walk (so that I can do all my cardio during daylight) and then I...

5 Power Lunges for Killer Glutes

These moves come to you from four top Daily Burn 365 trainers. For a new, 30-minute workout every day, head to DailyBurn.com/365. Now that spring has finally sprung, you might be itching...

I have way too much spaghetti squash. Help.

I bought a fairly large spaghetti squash and roasted it. It's been a while since I've had one and I wanted a pasta substitute, so I...

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