Health

From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

The Internet Is Obsessed With This Diagram for Mastering Front Splits—Here's Why They're Beneficial

Recently, Pinterest has experienced a surge in wellness-related searches, especially for bedtime rituals, biohacks, and self-care, according to a new report. Another buzzy search topic: stretches. In fact, this how-to explainer demonstrating a front...

65 days later, 20lbs lighter!

First of all, progress pics: https://imgur.com/gallery/doh1OPb I never used to think about what I ate or why, indulging whenever I felt like it but also enjoying...

Depression vanishing

It was the beginning of sophomore year right after September had started, that’s when I reached my breaking point. I was 15 and 305lbs. My depression...

Which Exercise Burns the Most Calories? Here's What Science Says

Your time is precious — and limited. So when it comes to working out, it’s not uncommon to wonder: what exercise burns the most calories? Exercise scientists have rigorously...

(SV) 21 months later, I’ve hit goal weight. 300 > 180.

I've been waiting to make this post here for a long time and now it's finally here I'm not entirely sure what to say. I...

We Tried the $600 Personal Massager That Celebs Are Obsessed With

You may have seen this funky-looking massage tool making the rounds on social media—celebs like Shakira and top athletes like three-time Olympian Kerri Walsh Jennings have posted glowing...

Any day now…

https://i.imgur.com/9aSD8qF.png I set this goal two years ago. I'm so close. I haven't slipped up on my diet in almost 2 weeks and the scale has...

Halle Berry Just Revealed the One Workout That’s Kept Her Fit and Toned for...

Halle Berry’s Instagram is a one-stop shop for wellness inspiration, and in the latest installment of her #FitnessFriday posts, she revealed the workout she swears by: boxing. “Boxing is...

One year ago today [NSFW] progress

Exactly one year ago I started my weightloss journey. To be completely honest the journey that started last year ago today didn’t last very long and...

[26F] Hit my first weight loss goal of 40lbs, only 20 more to go!

Hello everyone! LTL, FTP, yada yada. http://imgur.com/a/XvUHGKP I started my weight loss journey a year ago at 185lbs. I'm currently 145lbs. I'm 5'5 for reference. I...

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The Best Podcasts Round Up & Running with Underwear Podcast 95

The best podcasts I’m listening to right now – a list of my favorites in each category and a lil bit about them. ...

Kygo Premieres New Song “Happy Now” At iHeartRadio Music Festival [WATCH]

Kygo never ceases to amaze us. Last night, he debuted a brand new song at the 2018 iHeartRadio Music Festival in Las Vegas,...

Photo Of The Day By Dean Cobin

Photo By Dean Cobin Today’s Photo Of The Day is “The Fisherman” by Dean Cobin. Location: Longnook Beach, Cape Cod, Massachusetts. When Shooting long exposures,...