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From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

6 Healthy Protein Packed Snack Box Ideas

A healthy and easy roundup of 6 different ways to diy your own protein snack boxes! Make this part of your meal prep routine and avoid mindless snacking...

The Best Healthy Trader Joe’s Pumpkin Seasonal Food Choices

It’s finally Pumpkin season!! Or is it called Fall? … Either way I have a round up of the BEST Healthy Pumpkin food items at Trader Joes! These...

13 Keto Pumpkin Dessert Recipes for Fall

Pumpkin spice lattes from Starbucks and Dunkin’ Donuts might be out of the picture for keto lovers this fall. But plenty of other options can give followers of the high-fat, low-carb diet their annual...

Gorton’s Shrimp Bowls–New Complete Frozen Meals

Hello! I spotted the new Gorton’s Shrimp Bowls a few weeks ago at the store. I love finding new products! (Which is why I spend way too long...

9 Things You Can Do to Make It Easier to Have an Orgasm During...

So you're in the middle of a crazy pleasurable bedroom session, and your partner is doing that amazing mouth move that's bringing you closer to orgasm. But just when you think...

9 Smart Ways to Use Up Your Leftovers (and Save Lots of Time in...

Leftovers: super-hot right now. It’s a silly sentiment, but an accurate one. Re-using scraps, bits, and bobs of food just keeps cropping up in news. Three years ago, Chef...

How Runners Can Prevent and Defend Themselves Against Attacks – Podcast 94

Today I’m talking with a self defense expert about how to stay safe while we’re running, jogging or walking outdoors. After a runner in Iowa was attacked recently...

5 Sex Positions to Heat Up Chilly Fall Nights

During the sweltering days of summer, the idea of a sweaty, skin-on-skin sex session isn't so appealing, even with the A/C blasting. But now that temperatures have started...

These Are the 5 Healthy Breakfast Recipes That Help Make Me a Morning Person

I’ve always been a big believer in breakfast. Here’s what goes down in my home: Within minutes of waking up, I turn on my drip coffee machine so...

Gorton’s Shrimp Bowls–New Complete Frozen Meals

Hello! I spotted the new Gorton’s Shrimp Bowls a few weeks ago at the store. I love finding new products! (Which is why I spend way too long...

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